How did week #1 of the Choose You Healthy Challenge go? I saw that quite a few of you were able to find 30 minutes to Choose you and be active! That’s awesome! Your body and your mind definitely thank you! I found that the challenge really helped me – I was finally able to get up and be active again! I power walked with my co-workers, trained with my personal trainer, and did all 3 days of week #1 of the couch to 5K iPhone app. Woot! I feel great today!
If you haven’t done so already, there’s still time to enter your week #1 results into the form. If you’ve lost the link here it is again: http://tinyurl.com/week1chooseyou. You have until tomorrow to enter your data so that I can announce the week #1 winner tomorrow night – a $10 WalGreen’s Gift Card.
Week #2 started yesterday, so I’m a bit behind in sending out the form – here it is:
** Don’t worry if you missed week #1, this challenge is comprised of 4 individual week challenges, so if you have a bad week try to make the next one good to be entered in the prize draws. **
Good luck everyone and thanks for participating!
All the best,