September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) and to celebrate Athleta has a whole month of FUN National Yoga Month events and activities designed to educate us about the health benefits of yoga and to inspire a healthy lifestyle!
National Yoga Month Events Include:
- Complimentary Athleta Yoga Classes – Every Saturday during September, Athleta will host FREE yoga classes in all stores. Plus, when you attend a class you’ll be entered to WIN a private yoga class and shopping party for you and your friends! Go to Athleta for locations and class details.
- Yoga Tutorials On The Athleta Chi Blog – Athleta’s in-house yoga teacher has created a great list of resources and tips for yoga newbies, and the Athleta Chi blog has many tutorials for beginners, such as: Resources for Yoga Newbies Be an OMbody, and One Week of One Pose Wonders.
- Learn How to Incorporate Yoga into Your Everyday Workouts – Athleta also has a series of posts on the Athleta Chi Blog specifically for athletes, designed to address areas of the body where yoga helps balance the stresses of sport, ie: Yoga for Runners, Yoga for Swimmers, and Yoga for Cyclists.
- Embrace the Yoga Instagram Challenge – Athleta wants to help you embrace new challenges on the yoga mat! Check out Athleta’s Embrace Yoga Tutorials and submit an Instagram photo of you completing one of the poses for a chance to WIN a $200 Athleta Giftcard and Satya Jewelry!
How will you celebrate National Yoga Month?
— Special thanks to Athleta for sponsoring this post. —