Yes, I got all 5km of my run in … And I felt fantastic afterwards!
I left all of my excuses for not running at the door and went out anyways. Some may call that stubborness, I call it doing what it takes to maintain my health for myself, and for my family.
Get out there folks and do what it takes ” leave your excuses at the door and JUST DO IT! Remember ” You can have excuses or fitness … not both!