Try this smoothie as a meal replacer a few times a week to balance out your caloric intake
Welcome to my blog! I’m Janice – a Canadian working mom of three competitive daughters (12, 10 and 6) who play travel hockey and travel softball. As for me, I'm passionate about running, kettlebells and salads. When I'm not working or running, I'm enjoying being a coach to my daughter's softball team and trainer to my youngest daughter's hockey team. I'd love it if you followed along with my journey!