Don ‘t give up on your workouts just because your weight isn ‘t going down. Your body is gaining muscle while losing fat “can ‘t you tell by the way your clothes fit?
Welcome to my blog! I’m Janice – a Canadian working mom of 3 very active little girls (11, 9 and 5) who play travel hockey and travel softball. As for me, I'm passionate about running, kettlebells and salads. When I'm not working or running, I'm enjoying being a coach to my daughter's softball team. I'd love it if you followed along with my journey!