A healthy lifestyle, food and travel blog in Toronto Canada | Canada Fitness Blog | Canada Health Blog | Toronto Fitness Blog | Toronto Lifestyle Blog | Weight Loss | Fitness Blogger | Running Mom | Mom Running Blog | Toronto Runner | Healthy Recipes | Canada Food Blog | Food blogger
Welcome to my blog! I’m Janice – a Canadian working mom of three competitive daughters (12, 10 and 6) who play travel hockey and travel softball. As for me, I'm passionate about running, kettlebells and salads. When I'm not working or running, I'm enjoying being a coach to my daughter's softball team and trainer to my youngest daughter's hockey team. I'd love it if you followed along with my journey!
Happy Monday everyone!
How was your weekend? Here the weather was amazing! This week was another busy week of work, hockey, softball, boot camp, running etc... Whew!
This week's recovery/training
Monday - Boot camp class - so hard!!
Tuesday - my heel … continue reading...