Today is the International Day of Self Love. A day for us to celebrate ourselves!
Too often our minds are full of negative talk:
- I can’t do this.
I cant do that.
I’m too ___________ (insert self-criticism here).
Because this is International Day of SELF-Love, I want you to state 3 things you LOVE about yourself. Take a moment alone and jot them down, then stand PROUDLY in front of a mirror and tell yourself why you LOVE your self. What are they? What are you most proud of? I know there’s gotta be SOMETHING!
Need a little help? Here’s a Sesame Street video:
Have a great day folks!